You’re not alone if you’ve felt anxiety when approaching an airline check-in desk: Will my bag be overweight? Will I have to pay an extra bag fee? Not to mention the strain on your back as you try to lug your overstuffed luggage from one place to the next. These seven...
If you ever wondered what an underwater Tim Burton film would look like, than Cenote Dos Ojos (Two Eyes Cenote) would be one for the freak-lovers. Dos Ojos is one of the most extensive dive sites in the Yucatan peninsula, being one of the largest underwater cave...
A common sight in fitness centers and home gyms, the elliptical machine has slats for the feet and poles for your hands that allow your arms to work in conjunction with your leg movements as you glide back and forth. The machine is popular because it is easier on...
Traversing a serene desert on the back of a camel? Scanning the skyline from the tallest building in the world? Or how about catching sun rays on a beach popular for kite surfing? You can do all of these things and more during a visit to Dubai. In 2018, Dubai welcomed...
Even if you don’t know what kinesiology tape is, you’ve definitely seen it in action—whether it’s plastered across the limbs and joints of an NFL player, Olympian, or regular Joe at your local park. It’s meant to help support injured body parts and speed up the...
Grand Cayman island is the largest of the three Cayman Islands (Cayman Brac and Little Cayman are the other two). The island lies south of Cuba and boasts year-round warm weather. The popular, crescent-shaped Seven Mile Beach is a public beach, where you can engage in...
From the arrival of the first slave ship through the civil rights era and into the present, Charleston’s black residents have shaped the Holy City’s food culture, art, music, agriculture, faith, and its national reputation. A visit to these landmarks can help create a...
Participating in a marathon is a worthy goal that should be approached mindfully and with a firm plan of attack. Running such long distances, even with adequate preparation, precipitates several physiologic changes and challenges to the body. Marathon running is a...
